FIT BODY. FIT SPIRIT. FIT MIND
The Best Fitness Gym in Grove City!
Premier Boutique Fitness Studio featuring Zumba Fitness, Strong by Zumba, Hip Hop, Bootcamp and Pilates! Come burn 5 million calories and have fun with us in our beautiful 2800 square foot loft style studio gym in the Heart of the Grove City Town Center!
Book our venue space for your next event! Party lighting, ample parking and amazing catering deals available.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Whether you're a salsa queen or a reggaetón rebel, all ages and fitness levels are welcome!
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
This cross training workout utilizes muscular strength, muscular endurance, and cardiovascular endurance. You can expect a different experience each time you come to keep your body guessing. Modifications can be given, we welcome all fitness levels.
Pilates is a mat-based, full-body experience focused on the principles of core muscular strength, increased flexibility, breath control and proper body alignment to improve posture.
Hip Hop Fitness is a group fitness format that translates various exercises into hip hop dance moves. It's a great way for people of all ages to get and stay fit while enjoying themselves doing hip hop dance moves they never thought possible!